CHICKEN: -BAKE 10-15 mins in oven safe dish covered with foil or AIRFRY 6-8 minutes. MAC N CHEESE/PASTA BAKE - BAKE at 325° for 15 to 20 minutes - If you like it crispy, UNCOVER and BROIL at 500° for 3-5 minutes MEATBALLS: - They are fully cooked and only need to be reheated. For a crispier meatball: - We recommend the air fryer at 350° for 8 minutes OR For a softer meatball: - Bake in oven (covered with foil) at 350 for 10-12 minutes OR in the microwave for 2 -4 minutes. FALAFEL: BAKE - 325 for about 10 minutes covered. AIR FRY - 325 for about 5 minutes. MICROWAVE 1 minute at a time. PAN - Reheat low-medium on each side with a little oil for 2 minutes each side. ORZO SALAD: MIX a little before eating as dressing may settle to the bottom of the container.